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Quitting Tobacco
Only 5% of teens in high school who smoke daily think they'll definitely be smoking five years later. In reality, 7 years later, 75% are actually still smoking. Quitting tobacco can be a challenge, but millions of teens have done it. You can learn from those who have quit before you. To get information you need to make quitting easier, learn what help is already there for you.
- Quitline - Improve your chances of quitting tobacco! Call North Carolina Quitline. The Quitline provides free, confidential, one-on-one support to help you quit. You can call anytime, 8 a.m. to midnight, 7 days a week. Call 1-800-784-8669 or visit www.quitlinenc.com to get started.
- Teen Quit
- American Lung Association’s Quit Tips for Teens